Archive for October, 2006
ABCs for the Work at Home Mom - Part 2
Posted by: | CommentsWork-at-home moms face many different challenges. From learning to accept help when needed, to building confidence in ourselves, to remembering the reasons why we chose to work from home. Below is the second in the series of tips to help work-at-home moms in the simplest of ways the ABC’s.
N = No - Work at Home Moms need to be able to say “No” when the situation calls for it. Don’t be afraid to stand up for your business or to choose NOT to work with a customer who is more trouble than it’s worth.
O = Office - As Work at Home Moms, we usually put ourselves last on the list. However, when we’re in business it’s important to have some room (even a corner) that is set aside strictly for business.
P = Priorities - It’s hard to keep your priorities straight when raising a family and building a business. Take some time each week/month to sit down and evaluate your priorities and cut out things in your schedule that don’t fit in.
Q = Quiet Time - It may seem impossible to find a time to sit, relax and be quiet when you have so many demands on your time. However, it’s more important than ever that you take a little time for yourself to rejuvenate and renew when you grow weary.
R = Respect - Like the golden rule says, it’s important to treat others as we’d like to be treated. This is so true for work at home moms - we must show the utmost in professionalism and treat even the most difficult clients with respect.
S = Significant Other - As work at home moms it’s easy to get wrapped up with our business, our kids, ourselves. Don’t forget to take the time to appreciate your husbands!
T = Time - As work-home-moms time is the ultimate enemy.
Learn to prioritize and delegate whenever possible. Take time out for your kids each day - you’ll be glad you did!
U = Unique - Your business needs to be unique to stand out from the crowd. Even if your product isn’t unique you can always find a unique way to approach marketing, customer service, etc. Get creative and stand out from the rest!
V = Vision - It’s so important to have a clear vision of where you want your business to go. Sit down and make a list of where you’d like to be in 5 years, in 10 years, etc. Without goals you won’t get anywhere.
W = Wisdom - It’s important to seek wisdom when running your own business. You won’t always know the answer, so you need to find others that you trust that you can turn to when these things arise.
X = eXcitement - Celebrate each success! Keep yourself motivated and excited about your business. Try to share your business with someone new each day. Just telling someone about what you do can bring back that “spark” of excitement about your career!
Y = Yes - Yes! You CAN do it! Each of us started with a dream, a vision and the faith that we could make it happen. It takes hard work, determination and a “Yes!” attitude, but it CAN be done!
Z = Zoo - Yes, life as a work at home mom really is a zoo, but it’s worth it! Being at home to see your child’s first step, hear their first word - it just doesn’t get better than that.
Working from home can be difficult, but it is well worth the effort. By keeping things in perspective we can reduce the stress that we put on ourselves. Remember these ABC’s and you’ll go far in your work-at-home career.
About the Author:
Jill Hart is the founder of Christian Work at Home Moms,
CWAHM.com. Hart is also the co-author of the upcoming book, Home Based Blessings, due out in November 2006 for Christian moms who want to work at home. Hart and her husband, Allen of CWAHD.com (Christian Work at Home Dads) reside in Nebraska with their two children.
Easy Gym Motivation
Posted by: | CommentsYou used to go to the gym. Now, you’re busy. I mean, after all, you do work all day. The last thing you want to do is hit the gym after a long day at the office (yawn).
Once you get home, you want to plop down on the couch, put your feet up, unwind and watch the tube.
So how do you motivate yourself to go to
the gym?
Don’t think about exercising just get yourself to the gym. Once you’re at the gym, your body will adapt to the environment and it will be easier to exercise.
Fitness Trainer Mike Chesbro of New York says:
Your body is an adaptable mechanical machine that you have control of. It adapts to the environment you put it in. If you put your body in a better environment (physically, emotionally or mentally) your body will respond to it. Put yourself into the environment of where you want to be already exists.
Showing up is half the battle. Take control of your adaptable mechanical machine. Put it in gear and stomp on that Stairmaster, or try twisting in a fitness class.
You can do it. Just get your body there and everything else will take care of itself.
www.selfinthecity.com